_ In starting, which types of bed were? Releasing your mind with all bed history. Beds were little more than piles of straw or some other natural material e.g. a heap of palm leaves. A significant change was raising them off the ground, to avoid drafts, dirt, and pests. Beds found in a preserved village in northern Scotland which were raised boxes made of stone and likely topped with relaxed fillers, were dated to between 3200 BC and 2200 BC.Given the augmented cost though, it was only available to the wealthy and rich. The Egyptians had high bedsteads which were rose by steps, with bolsters or pillows, and curtains to hang round. The elite of Egyptian society such as its pharaohs and queens even had beds made of wood, sometimes gilded. Often there was a head-rest as well, semi-cylindrical and made of stone, wood or metal. Ancient Assyrians, Medes and Persians had beds of a similar kind, and frequently decorated their furniture with inlays or appliques of metal, mother-of-pearl and ivory.

In this much changing age, all get changed. Bed shape, size even color too. Not limited till bed, but Hungarian goose down pillows also capturing the market. Pillows, Outside the USA these are generally considered a type of cushion. Pillows were initially used mainly by wealthy men in Asia. They were also found in Ancient Egyptian tombs. The difficulty of sophisticated dyes and sewing techniques led to the development of pillows as an art form, with highly ornamented pillows becoming prized commodities first in China and Persia and later in Medieval Europe. In Tudor England, pillows became widely-used, it was believed only women giving birth and weak men should use one. Different brands are involve now adays,for giving comfort and ease to customer. Their main production contains different down rate of white goose down, white ducks down, gray duck down, washed down, feather, Hungarian goose down duvet, all kind of pillows, cushions, sleeping bags, mattresses, feather shoes and six PCS suits of bedding products.

 Sometime cheap memory foam mattress, does not allow to bed user for their good and tight sleep.as bed comes in mind for healthy and tight rest. Talking about, bed sheet is a piece of cloth used to cover a mattress. One sleeps between the two bed sheets. Blankets, comforters, and other bed covers are then placed on top of the second bed sheet. Bed linen sale, also get magnetism and lure of bed users, who really touchy about that. All bed linen, collection consists of designs to meet different tastes from modern simple abstract designs, elegant floral designs to classy classical designs. Common materials include, but are not imperfect to cotton, linen, satin, silk, rayon, bamboo fiber, and blends of cotton with polyester.

Usually a flat bed sheet is over locked around the edges to form four seams. One of the seams is broader and wide than the other .and helps with turning the sheet properly on the mattress.

_ People always refer to themselves as being either morning people or night time people. I personally have never met anyone who is happy to get out of bed in the morning, and certainly not in my family, even though I know that they must exist. My father always wakes up fresh but even he would rather like to stay in bed. I have to get up ridiculously early in order to get the children to school on time. I set my alarm a little early so that I can have the satisfaction of hitting the snooze button and pretend that I have a few more minutes. I use that time to actually get my eyes open and my brain in gear.

These days it is harder to get up since the mornings are so cold and dark and my Hungarian goose down duvetseems to grab me and hold me down like an American football player during a tackle. At times like this I regret stopping at that bed linen sale last month and buying a cheap memory foam mattress and some Hungarian goose down pillows, since the comfort that they provide make it even more difficult for me to leave my bed.

Early morning starts have always been a problem for me mainly because I do not manage to get to bed early and when I do eventually fall asleep, my sleep is often disturbed and I wake up feeling groggy and feeling as though I have had no rest at all. For the past couple of months, this problem has gotten steadily worse due to some disturbances in the home which have caused me to have trouble sleeping.

A lot of people resort to taking medication in times of stress in order to be able to function properly and to help them get off to sleep. For some reason I have never taken this route and I think that this aversion to medication could stem from a childhood fear or maybe from having seen my mother taking a lot of medicine for all of her life, for various ailments. Whatever the reason, I always try to find an alternative solution to any problems that I encounter as I go through life.

For a good night’s sleep it is essential that your mind is relaxed as well as your body, otherwise you will find that your brain will remain as active as it has been all day, throughout the night, and you will end up tossing and turning underneath your Hungarian goose down duvet. The best way to handle sleeping problems is to try and deal with whatever the actual problem is or at least try to relax and clear your mind before you get in to bed. A warm bath and a hot milky drink are a popular method of relaxing before bed as is listening to soft music and light reading. Avoid caffeine, alcohol and heavy spicy meals just before you go to bed.

_ I think that just about every one in the western world has heard about how Margaret Thatcher used to get by on only four hours of sleep a night and how she felt that that amount was sufficient for her to be alert and energetic every day. While some of us admired her for her claim, others felt that she was foolish and many people actually felt that she was lying about how many hours she managed to sleep. Although the truth is between her and her alarm clock, we need to admit that she certainly was vibrant and aware throughout the day.

When I was growing up, like most children, I would try to put off the moment that must go to bed for as long as I possibly could, by using excuses like extra homework, last minute hunger pangs and the inevitable thirst for another glass of water. Alas, it was all to no avail, since my mother saw through each of my carefully prepared statements and sent me off packing at the usual time. While I resented her firmness at the time, I now admit that she had a point when she claimed that an hour of sleep before midnight was worth two hours after midnight.

I find that the earlier I go bed, even if I have to get up earlier because I have had enough sleep, the more refreshed I feel, whereas when I go to bed after twelve o’clock (which to be honest is actually most of the time), I my sleep is disturbed and no matter how comfortable my cheap memory foam mattressand Hungarian goose down duvetis, I do not feel rested. I have tried to change my bed time so that I can manage to be asleep for eleven, but something always delays me and I find myself tossing and turning on my Hungarian goose down pillows for at least an hour. I know that it is just a matter of training and routine so that my internal body clock can adjust to a new sleep pattern but I never seem to be able to manage three early nights on the run.

I am very strict about my children’s bedtime and make sure that they go to bed at the times I deem appropriate for their ages. I realise that this is probably a result of my own bedtime regimen when I was a child but with age comes wisdom and I now tackle my kid’s excuses in the same way which my mother dealt with me. When my middle child was a baby she would have five minute power naps and then awake completely fresh, as though she had just slept for a couple of hours. I have tried to have power naps but find that I fall into deep sleep so quickly that I wake up groggy and in a worse mood than I was before I decided to try having a nap!

_ At this moment I am surrounded by family and friends, all having a good time and enjoying themselves, and yet I can only think about one thing; getting into my own bed, sinking into my cheap memory foam mattress and snuggling into my Hungarian goose down duvet. I had also managed to find four Hungarian goose down pillows at the recent bed linen sale I had been to and had given my old Siberian goose down duvet to charity.

It is not that I am anti-social by nature but I have to be honest and say that as much as I love my extended family, I can only manage short doses of most people before I become irritable and long for my own company. I am a homebody at heart and having to make social visits and being made to attend frequent large events tests my very short temper to the very limits. This is not a new thing with me because even when I was younger, I remember being told to put a smile on my face whenever we had to go out and I used to try my best. After a while my parents found it easier to not take me than to have to deal with my attitude.

To this day whenever I am in a large group, I feel lonely. I don’t know why but even though I laugh and joke along with everyone, I feel sad inside and am hard put to explain this because thankfully I have no major problems or stresses. At a party you will find me by looking in the quietest room, where I will be lurking, whenever I can escape from the main festivities.

At home, I love my bed more than any other piece of furniture. It is a large simple design and made of distressed pine which has been polished to a dull finish. I have it piled up with my Hungarian goose down pillows and various smaller cushions all covered in bright simple covers, devoid of fancy frills and bows. The Siberian goose down duvet and cheap memory foam mattress are likewise covered in a soft fabric which ties in the colours of the room and soft furnishings. I like to buy new covers quite often and am a regular at the local home furnishing store and I get sent a notice whenever they are having a bed linen sale.

There are few things in life that I find more comforting than going to bed in the middle of a cold, drizzly afternoon, with a hot water bottle at my feet, and cuddling my daughter, as we both settle down for a nap. A close second comes the popular treat of curling up on a cushy sofa in front of the genuine log fire in the fireplace and reading a favourite book, whilst drinking a cup of hot chocolate made with milk and plenty of marshmallows.

I wish I was there now rather than being stuck here!

_ At the weekend we hosted a party for family and friends which in our case amounts to a large scale function, considering the size of our extended family. It was in honour of a niece who was to be married soon as well as it being the anniversary of another couple. This caused us to have the affair catered rather than struggling for days in the kitchen and being too tired to enjoy the actual party.

The guests arrived mostly at the given time apart from the usual suspects who consider being on time as being beneath them and enjoy keeping everyone waiting. This time we were adamant that things would run on time and the festivities started with the guests who had arrived. Once the merriment was underway and the cakes having been cut, the food was served and enjoyed by all. The relief of having hired help around to serve and clean up was well worth the expense and I would recommend outside catering to anyone thinking about having a do at home.

Nextcame the gift presentations and the calls to have them opened immediately. Being good sports, all three guests of honour proceeded to open their gifts. There was a lot of teasing and good natured banter amongst the guests, with a lot of competition as to who gave the best gift. Along with the usual items such as clothes, household items and knick-knacks was a lovely duo of a Hungarian goose down duvet and a Siberian goose down duvet (one for the happy couple and one for the bride-to-be) and a set of Hungarian goose down pillows for each of them. We were later told that all the items were available at the new department store which had just opened and was having a general sale and a special bed linen sale to promote the opening. Upon inquiring, I was told that they also had good range of beds and mattresses as well as the quality cheap memory foam mattress I had been after for a long time.

Once the food and drink had been consumed and the guests partied out, the caterers gone and the music turned down, it was time to think about sorting out sleeping arrangements for those people who had decided to stay the night as they were from out of town (or just didn’t want to leave yet). After the rooms and bedding were allocated we saw the final guests to the door. Children and old people who had fallen asleep earlier on in the evening were awakened, bundled up and ushered into the waiting warmed up cars.

Viewing the state of the house once the last guests had left, my heart started to sink. Once again I was grateful that we had contracted a company to come round in the morning to clean up the mess and put things to right. So, tired, but pleasantly so, we sat around discussing the evening, before nodding off.

_ When I was expecting my first child, there was so much to learn about and read up on and I spent a lot of money on books about pregnancy and baby magazines. The most comfortable place to read was obviously my bed and in order to make the most of this free time, I went to a departmental store in the city centre which was advertising a bed linen sale for a limited time period. Since I was starting to have back problems, I wanted to try one of the new cheap memory foam mattresses which had just come onto the market at that time.

Whilst there, I also bought a Siberian goose down duvetand some Siberian goose down pillows which the shop assistant assured me would ensure that I had a restful night and would wake up refreshed. The fact that she then laughed, as she also added that I should enjoy it while I can because after the baby arrived I would have precious little time to spend enjoying my purchases, was an indication of things to come. Every person I met during those months said similar things about the way that a baby would disturb my sleep and that it would be years before I would again enjoy an uninterrupted night’s sleep, but this made me determined to try and find a way round the problem.

Research showed that if a baby is introduced to a regular bedtime routine very early on, the chances increase that it will be a good sleeper and settle down easier if it does awake at night. With this in mind I read up on a lot of material while I had the time, so that when the time came, I was as prepared as you can be for such a life-changing event. Even though you know the theory, the practicalities can still be challenging but I was lucky the first time around, since my eldest daughter was a calm, relaxed baby who didn’t cry unnecessarily and used to sleep for eighteen to twenty hours a day, waking for feeding and changing only.

From about six months she would sleep through the night for seven to eight hours which meant that I had an easy time establishing a routine. Early in the evening she would have a warm bath and then after sharing some quiet play time to help her wind down, we used to have story time and then she would have her last bottle and fall asleep. This soon became the normal way of life and we had gotten used to having peaceful evenings until two years later when went through the whole routine again with our second child, although this one was a lot more hard work as she didn’t sleep as much during the day and cried more. Even so we stuck to our guns and got her into a routine early on so that at least she did sleep through the night.